Tue, 28 Sep 2021

What to do when your child is sad?

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17 Aug 2021, 01:24 GMT+10

Wondering what to do whenever your child is sad or depressed? Knowing when and how to cheer up your little one is very important for parents, particularly in today's times. Of course, you can keep your little one happy by encouraging participation in fun activities for kids, especially things that they love. Yellow Class offers a plethora of fun activities online for little ones that you can take a closer look at, in this regard. You can cook them their favorite dishes sometimes, allow them more playtime and so on. However, overall happiness aside, there may be particular times when your child feels sad and lost.

Here are some things that you can do to cheer up your little one instantly!

  • Praising your kid- Whenever your child is crying or is sad without any specific reason, you can try praising him/her. This may work like magic or make him/her smile instantly. Remind your little one of something that he/she has done superbly in recent times. Talk about things you are proud of and this will calm your child down while diverting the focus from the interim sadness, if it is for no apparent reason.
  • Dancing- This may sound strange but trust us, it is actually very effective! Dancing with your little one will be a great way to burn out not just those calories but also sadness and depression alongside! Whenever your child starts putting on a sad face, turn on the music and dance together to your heart's content.
  • Getting enough exercise- You should know that encouraging your little one to get some exercise is all you need to do for combating his/her sadness with aplomb. Make sure that you participate in a joint exercise session initially and then teach him/her to burn off steam by swimming, working out and participating in other forms of exercise.
  • Listening to your kid- Whenever your kid is feeling sad, listen to what he/she feels and is saying. This may be the best antidote towards eventually cheering him/her up. Take your child close to you and ask him/her to tell you everything. A hug and reassuring everything will be fine go a long way towards brightening up your child's mood.
  • Meeting other people- If your child is moping about the house, try and get other people like family members, friends and relatives to come over or go and visit them. This will automatically cheer up your child. Take him/her to the neighborhood park. Get him/her to meet peers and you will see him/her automatically perking up.
  • Getting fresh air- Sometimes, getting a little fresh air outdoors will help children relax and channelize their emotions. You can cheer up your little one by offering to take him/her out to the park or just for a stroll in the streets. You can even go on the terrace if that is feasible or in the lawn if that is there.

These are some handy tips for cheering up children whenever they are feeling sad

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